![\"summertime](\"https:\/\/guidestonefinancialgroup.com\/wp-content\/uploads\/2024\/06\/summertime-essentials-to-stay-cool-683x1024-1.webp\")
Heat Intolerance versus Photosensitivity<\/strong><\/h2>\nSummer heat can be hard enough to deal with when you\u2019re in good health. But for some, medical conditions like multiple sclerosis and hyperthyroidism can cause heat intolerance. Warm temperatures can cause excessive sweating, dizziness, fatigue, nausea, vomiting, and even heat stroke.\u00a0<\/p>\n
Even menopause can cause an inability to tolerate warm temperatures. Add to that hot flashes, night sweats, and increased sweating, and you\u2019re like a walking sauna.<\/p>\n
Other conditions like lupus, Sjogren\u2019s Syndrome, dermatomyositis and even certain medicines can cause photosensitivity. Exposure to the UV rays of the sun causes the skin to react. Itching, redness, rashes, blisters, hyperpigmentation, and severe sunburn can result.<\/p>\n
Summer Essentials to Keep You Cool and Protected<\/strong><\/h2>\nThe products below have been selected for their ability to do one or more of the following:<\/p>\n
\n- Cool the body when exposed to warm temperatures<\/li>\n
- Provide soothing relief\/protection from UV rays<\/li>\n<\/ul>\n
Products to Cool You Down<\/strong><\/h2>\n![\"handheld](\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\")
Hanheld Fan (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\nPortable Handheld Fans<\/a><\/strong>\u00a0<\/h3>\nGet instant cooling on those hot summer days. This handheld fan is lightweight and small enough to fit in your pocketbook. These fans are a lifesaver in crowded environments. And for my \u201cmature\u201d (a.k.a. menopausal) crowd, they\u2019re perfect to use all year long. I even keep one by my bedside to use at night!<\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nHandheld Misting Fans<\/a><\/strong>\u00a0<\/h3>\nThese portable fans provide cool air and a mist spray to cool you down with a quickness. Great for outdoor events. This rechargeable fan has 3 speeds. It\u2019s simple design makes it easy to turn off and on with one touch.<\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nPortable Neck Fans\u00a0<\/a><\/strong><\/h3>\nThis hands-free unit sits comfortably around the neck. And because there are no rotating blades, it\u2019s perfect for children and adults of all ages. Not to mention hair can\u2019t get caught in it. This is a great companion for outdoor activities like gardening and grilling.\u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nCooling Towels<\/a><\/strong><\/h3>\nManage body temperature and get instant relief from summer heat with these cooling towels. Simply wet and wring out excessive water. These Microfiber towels retain moisture for up to 3 hours after wetting. They\u2019re perfect to use for heat stroke prevention or even headache therapy.\u00a0 And they come with a pouch to make carrying easy. <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nBest Products to Stay Hydrated<\/strong><\/h2>\nIn<\/a>sulated Water Bottles\u00a0<\/a><\/strong><\/h3>\nStaying hydrated is a must to help regulate body temperature. Water is needed to produce sweat. When sweat evaporates, the body cools down. Insulated water bottles keep your water cool for hours. These stainless steel water bottles come with a straw, handle, and strap for easy carrying. \u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nEle<\/a>ctrolyte Drink Packets<\/a><\/strong><\/h3>\nStay hydrated and replenish electrolytes lost through sweating with these convenient powder packets. Simply mix with 8 ounces of water. They come in 4 delicious flavors and provide 3 times the electrolytes and half the sugar as other sports drinks. And they\u2019re gluten-free, non-GMO, and don\u2019t include artificial preservatives.\u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSummer Essentials to Protect Skin From Sun<\/strong><\/h2>\nProtect skin from UV rays with a beach umbrella (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\nBeach Umbrella<\/a><\/strong><\/h3>\nThis product is an absolute beach necessity. Don\u2019t get caught without one only to have to rent one on the beach for an exorbitant price. This heavy duty 7-foot umbrella comes with a carrying case, a built in table, and a sand anchor. Not to mention the umbrella tilts and its material provides 99% UV protection. <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nPortable Sun Shelter<\/a><\/strong><\/h3>\nIf you\u2019re looking for broader protection, this sun shelter with its 9\u00d79 foot canopy has you covered (pun intended). Like the umbrella above, this sun shelter provides 99% UV protection. It also comes with built in sandbags that can be easily adjusted to provide better coverage as the sun travels.\u00a0 Great for the beach, camping, and outdoor fun!\u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nRecliner Chair with Umbrella<\/a><\/strong><\/h3>\nLay back and relax with this portable recliner with adjustable umbrella. Or simply sit up. This lightweight recliner gives you 3 options.\u00a0 Like the 2 products above, the canopy provides UV protection. This recliner also Includes a cup holder and enough insulated storage to fit 4 drinks.\u00a0 Perfect for picnics, beach outings, or park visits.<\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nProtective Clothes<\/strong><\/h3>\nBeach Cover Up (Image for illustrative purposes only. Actual product may vary)<\/figcaption><\/figure>\nWhen performing outdoor activities, the American Academy of Dermatology recommends covering as much skin as possible.\u00a0 Opt for lightweight, tightly woven shirts and pants. In other words, avoid loosely weaved fabrics like lace. Look for fabrics that offer UV protection. Bear in mind, dark colors provide greater UV protection than light colors. Clothes that absorb moisture are best since dry clothing offers greater sun protection. Here are just a few styles to choose from.\u00a0 <\/p>\n
Quick Dry Long Sleeve Sun Shirts <\/a><\/strong><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nLong Sleeve Sun Protection Shirts with Rash Guard<\/a><\/strong><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nLong Sleeve Safari Shirts<\/a><\/strong><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSwim Cover Up<\/a><\/strong><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nHigh Waist Swim Leggings<\/a><\/strong><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nWomen\u2019s Quick Dry Cargo Pants<\/a><\/strong><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nYou May Also Like<\/strong><\/h3>\nUltimate Guide to Traveling With Chronic Pain<\/a><\/p>\n50 Best Self-Care Gifts for Women for Relaxation and Well-Being<\/a><\/p>\nMy 15 Essential Chronic Illness Must Haves: Products to Enhance Your Quality of Life<\/a><\/p>\n
\nArch Support Flip Flops<\/a><\/strong><\/h3>\nDid you know you can actually burn your feet in the sand? This is especially the case for people with neuropathy resulting from diabetes. This condition makes it difficult to detect how hot the sand is. Also people with thin skin from conditions like eczema and psoriasis may burn easily. Protect your feet from the hot sand while supporting your arches. These aren\u2019t ordinary flip flops, ladies. These textured slip-ons have a yoga mat insole and sturdy footbed. They\u2019re perfect for people with painful conditions like foot pain, arch pain, and plantar fasciitis. Check out these fun colors. <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nProtective Hats<\/strong><\/h3>\nSummer Straw Hat (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\nMinimize sun exposure with a protective hat. Ideally, you want to choose something with a wide brim made of breathable materials. Adjustable straps and drawstrings are good for breezy days. Also, look for hats with a UPF rating of 50 or higher. Here are just a few styles that you can choose from that received good reviews on Amazon. <\/p>\n
Summer Straw Hat<\/a> <\/strong><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nWide Brim Hat with Neck Flap<\/strong><\/a><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nFoldable Cool Mesh Ponytail Bucket Hat<\/strong><\/a> <\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSuper Wide Brim Bucket Hat<\/strong><\/a><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSunscreen for Sensitive Skin<\/strong>\u00a0<\/h3>\nNo summer essentials is complete without sunscreen. While everyone should wear sunscreen, certain conditions are especially sensitive to UV rays. At the same time conditions where the skin barrier is compromised like eczema and psoriasis may react to certain ingredients. CeraVe has a hydrating mineral sunscreen for face and body that has an SPF of 50 and is free of oil and fragrances.\u00a0 <\/p>\n
Sunscreen \u2013 Face<\/strong><\/a><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\nSunscreen \u2013 Body<\/strong><\/a><\/p>\n\nCheck Amazon Price<\/a><\/div>\n<\/div>\nSummer Essentials to Keep You Cool At Night<\/strong><\/h2>\nCooling sheets (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\nCooling Sheets\u00a0<\/a><\/strong><\/h3>\nThese sheets are designed to keep \u201chot sleepers\u201d cozy. They\u2019re made from a proprietary material that keeps you cool and dry while pulling moisture away from the body. And they come in a variety of sizes including twin, twin XL, full, queen, king and California king. <\/p>\n
The products below have been selected for their ability to do one or more of the following:<\/p>\n
- \n
- Cool the body when exposed to warm temperatures<\/li>\n
- Provide soothing relief\/protection from UV rays<\/li>\n<\/ul>\n
Products to Cool You Down<\/strong><\/h2>\n
Hanheld Fan (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\n Portable Handheld Fans<\/a><\/strong>\u00a0<\/h3>\n
Get instant cooling on those hot summer days. This handheld fan is lightweight and small enough to fit in your pocketbook. These fans are a lifesaver in crowded environments. And for my \u201cmature\u201d (a.k.a. menopausal) crowd, they\u2019re perfect to use all year long. I even keep one by my bedside to use at night!<\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nHandheld Misting Fans<\/a><\/strong>\u00a0<\/h3>\n
These portable fans provide cool air and a mist spray to cool you down with a quickness. Great for outdoor events. This rechargeable fan has 3 speeds. It\u2019s simple design makes it easy to turn off and on with one touch.<\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nPortable Neck Fans\u00a0<\/a><\/strong><\/h3>\n
This hands-free unit sits comfortably around the neck. And because there are no rotating blades, it\u2019s perfect for children and adults of all ages. Not to mention hair can\u2019t get caught in it. This is a great companion for outdoor activities like gardening and grilling.\u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nCooling Towels<\/a><\/strong><\/h3>\n
Manage body temperature and get instant relief from summer heat with these cooling towels. Simply wet and wring out excessive water. These Microfiber towels retain moisture for up to 3 hours after wetting. They\u2019re perfect to use for heat stroke prevention or even headache therapy.\u00a0 And they come with a pouch to make carrying easy. <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nBest Products to Stay Hydrated<\/strong><\/h2>\n
In<\/a>sulated Water Bottles\u00a0<\/a><\/strong><\/h3>\n
Staying hydrated is a must to help regulate body temperature. Water is needed to produce sweat. When sweat evaporates, the body cools down. Insulated water bottles keep your water cool for hours. These stainless steel water bottles come with a straw, handle, and strap for easy carrying. \u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nEle<\/a>ctrolyte Drink Packets<\/a><\/strong><\/h3>\n
Stay hydrated and replenish electrolytes lost through sweating with these convenient powder packets. Simply mix with 8 ounces of water. They come in 4 delicious flavors and provide 3 times the electrolytes and half the sugar as other sports drinks. And they\u2019re gluten-free, non-GMO, and don\u2019t include artificial preservatives.\u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSummer Essentials to Protect Skin From Sun<\/strong><\/h2>\n
Protect skin from UV rays with a beach umbrella (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\n Beach Umbrella<\/a><\/strong><\/h3>\n
This product is an absolute beach necessity. Don\u2019t get caught without one only to have to rent one on the beach for an exorbitant price. This heavy duty 7-foot umbrella comes with a carrying case, a built in table, and a sand anchor. Not to mention the umbrella tilts and its material provides 99% UV protection. <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nPortable Sun Shelter<\/a><\/strong><\/h3>\n
If you\u2019re looking for broader protection, this sun shelter with its 9\u00d79 foot canopy has you covered (pun intended). Like the umbrella above, this sun shelter provides 99% UV protection. It also comes with built in sandbags that can be easily adjusted to provide better coverage as the sun travels.\u00a0 Great for the beach, camping, and outdoor fun!\u00a0 <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nRecliner Chair with Umbrella<\/a><\/strong><\/h3>\n
Lay back and relax with this portable recliner with adjustable umbrella. Or simply sit up. This lightweight recliner gives you 3 options.\u00a0 Like the 2 products above, the canopy provides UV protection. This recliner also Includes a cup holder and enough insulated storage to fit 4 drinks.\u00a0 Perfect for picnics, beach outings, or park visits.<\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nProtective Clothes<\/strong><\/h3>\n
Beach Cover Up (Image for illustrative purposes only. Actual product may vary)<\/figcaption><\/figure>\n When performing outdoor activities, the American Academy of Dermatology recommends covering as much skin as possible.\u00a0 Opt for lightweight, tightly woven shirts and pants. In other words, avoid loosely weaved fabrics like lace. Look for fabrics that offer UV protection. Bear in mind, dark colors provide greater UV protection than light colors. Clothes that absorb moisture are best since dry clothing offers greater sun protection. Here are just a few styles to choose from.\u00a0 <\/p>\n
Quick Dry Long Sleeve Sun Shirts <\/a><\/strong><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nLong Sleeve Sun Protection Shirts with Rash Guard<\/a><\/strong><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nLong Sleeve Safari Shirts<\/a><\/strong><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSwim Cover Up<\/a><\/strong><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nHigh Waist Swim Leggings<\/a><\/strong><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nWomen\u2019s Quick Dry Cargo Pants<\/a><\/strong><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nYou May Also Like<\/strong><\/h3>\n
Ultimate Guide to Traveling With Chronic Pain<\/a><\/p>\n
50 Best Self-Care Gifts for Women for Relaxation and Well-Being<\/a><\/p>\n
My 15 Essential Chronic Illness Must Haves: Products to Enhance Your Quality of Life<\/a><\/p>\n
\nArch Support Flip Flops<\/a><\/strong><\/h3>\n
Did you know you can actually burn your feet in the sand? This is especially the case for people with neuropathy resulting from diabetes. This condition makes it difficult to detect how hot the sand is. Also people with thin skin from conditions like eczema and psoriasis may burn easily. Protect your feet from the hot sand while supporting your arches. These aren\u2019t ordinary flip flops, ladies. These textured slip-ons have a yoga mat insole and sturdy footbed. They\u2019re perfect for people with painful conditions like foot pain, arch pain, and plantar fasciitis. Check out these fun colors. <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nProtective Hats<\/strong><\/h3>\n
Summer Straw Hat (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\n Minimize sun exposure with a protective hat. Ideally, you want to choose something with a wide brim made of breathable materials. Adjustable straps and drawstrings are good for breezy days. Also, look for hats with a UPF rating of 50 or higher. Here are just a few styles that you can choose from that received good reviews on Amazon. <\/p>\n
Summer Straw Hat<\/a> <\/strong><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nWide Brim Hat with Neck Flap<\/strong><\/a><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nFoldable Cool Mesh Ponytail Bucket Hat<\/strong><\/a> <\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSuper Wide Brim Bucket Hat<\/strong><\/a><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\n
\nSunscreen for Sensitive Skin<\/strong>\u00a0<\/h3>\n
No summer essentials is complete without sunscreen. While everyone should wear sunscreen, certain conditions are especially sensitive to UV rays. At the same time conditions where the skin barrier is compromised like eczema and psoriasis may react to certain ingredients. CeraVe has a hydrating mineral sunscreen for face and body that has an SPF of 50 and is free of oil and fragrances.\u00a0 <\/p>\n
Sunscreen \u2013 Face<\/strong><\/a><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\nSunscreen \u2013 Body<\/strong><\/a><\/p>\n
\nCheck Amazon Price<\/a><\/div>\n<\/div>\nSummer Essentials to Keep You Cool At Night<\/strong><\/h2>\n
Cooling sheets (Image for illustrative purposes only. Actual product may vary.)<\/figcaption><\/figure>\n Cooling Sheets\u00a0<\/a><\/strong><\/h3>\n
These sheets are designed to keep \u201chot sleepers\u201d cozy. They\u2019re made from a proprietary material that keeps you cool and dry while pulling moisture away from the body. And they come in a variety of sizes including twin, twin XL, full, queen, king and California king. <\/p>\n
![\"handheld](\"https:\/\/guidestonefinancialgroup.com\/wp-content\/uploads\/2024\/06\/handheld-fan.jpg\")
![\"beach-umbrella\"](\"https:\/\/guidestonefinancialgroup.com\/wp-content\/uploads\/2024\/06\/beach-umbrella.jpg\")
![\"beach](\"https:\/\/guidestonefinancialgroup.com\/wp-content\/uploads\/2024\/06\/beach-cover-up.jpg\")
![\"Straw](\"https:\/\/guidestonefinancialgroup.com\/wp-content\/uploads\/2024\/06\/summer-straw-hat.jpg\")
![\"Cooling](\"https:\/\/guidestonefinancialgroup.com\/wp-content\/uploads\/2024\/06\/Cooling-sheets.jpg\")